Hey folks. Here's the update on me. As you may know by now, I played a lot of tennis and worked out a lot twenty years ago and as a result, I pretty much trashed both knees. I've had arthroscopic surgery twice on each knee. Because of that, I had to stop playing tennis and my workouts have been reduced to non-impact cardio which basically means the stationary bike. So when I stopped rigorous exercise, it started impacting other areas like my hamstrings, my quads, my calves, etc. So for over 20 years I've just lived with the pain and stiffness associated with it. I've been going in to see Doctor Bill Jensen and his team of physical therapists. An update on that in just a second.

I also want to tell you about a weird thing that was happening to me for a few weeks. I'd be walking and all of a sudden my right hip just seemingly fell out of place for just a second, causing me to pause in my walking. Doctor Jensen's physical therapists knew what it was immediately and started working on it. Just two visits later, that problem has gone away. Just amazing results!!!

Now back to the knees. Because I neglected them for so long, it's a longer process to get me back in shape when it comes to that. So I'm continuing my visits to Doctor Jensen and his physical therapists. I swear when I do my stretching that they've told me to do and I undergo their treatment, it's making all the difference in the world.

Remember that's what chiropractic wellness care is all about. Doctor Jensen treats the whole body and brings you, the patient, in as a team member. I'm really glad I found him and you will be too. Don't forget to listen to Live Well every Saturday on Rush Radio 94.7FM at 8:30am. Call Doctor Jensen at Premier Wellness Centers at 772-345-3933.